200 hour Yoga Teacher Training

Your chance to dive deeper into yoga.

A co-creation in the form of a yoga teacher training, join Helen & Kat for this 6 month in person journey through the philosophy & practices of yoga.

This 200 hour training combines Kat & Helen’s 26 years of experience, passion and love for yoga into a unique offering that is a fully comprehensive and deeply transformative training on the Sunshine Coast, QLD Australia.

After training over 140 teachers between them, Helen & Kat have witnessed people from all across the Sunshine Coast & Brisbane expand their knowledge, their curiosity, their understanding and their voice through this container.

That’s why. this training is about so much more than learning to teach yoga. It’s an invitation to dive deeper into the practice, your practice, explore the wisdom of the body, and discover yoga as a way of living, being and relating to the world.

With Helen & Kat leading the way, new doors of opportunity will open - mentally, physically & spiritually for all who say yes to joining.

This training will be held across 7 in person weekends, including one weekend retreat at Noosa North Shore & includes access to a comprehensive online Anatomy & Physiology course PLUS free online access to Comm.Unity Studios online yoga space.

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Our training will connect you to others, to yourself & to the practices, tools & teachings of yoga that have changed our lives.

This yoga teacher training is for those who want to be certified to teach yoga, who want to find their voice & understand the layers & intricacies of their own self better & for those who are curious & open to the teachings & philosophy of yoga.

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People, Practice, Philosophy

Read more about our teaching team here

Our aim is to connect people to each other, to studios, to community & to their practice & the yogic philosophy that can carry them through every high and low in life through this 200 hour yoga teacher training.

This isn’t just about learning how to find your voice & teach one of the many practices of yoga to communities worldwide. It’s about finding your people, your practice, your philosophy, yourself.

We will weave together traditional teachings of yoga with a grounded, embodied and energetic approach, creating a space for students to deepen their own practice, while developing the knowledge, confidence and presence to share yoga with others.

What we’ll explore together…

  • Asana, alignment and creative sequencing

  • Pranayama, Breathwork and Meditation

  • Yoga Philosophy & History

  • Anatomy, Physiology and the Subtle Body

  • Energetics, chakras and the deeper layers of practice

  • The art of teaching, holding space & energy & guiding others

  • Self-inquiry, personal growth & embodied practice

  • Much, much more!

TRAINING DATES for 2027:

27 & 28 February

20 & 21 March

24 & 25 April

14-16 May (retreat weekend)

5 & 6 June

3 & 4 July

31 July & 1 August

Your Inclusions:

200 hour Yoga Teacher Training shared over 7 weekends in person in Noosa.

Membership to practice in Comm.Unity Studios Online from sign up to September 2027.

All inclusive 3 day, 2 night Yoga Retreat at Noosa North Shore.

Access to The HomeBody Clinic Online Anatomy & Physiology Training as part of your training curriculum.

Ongoing mentoring & support from Helen & Kat during training days and in between for the duration of the course.

A comprehensive training manual for your training & future reference.

Ongoing discounts to Comm.Unity Studios Online Training Courses & Content to compliment your ongoing personal and professional development as a yoga teacher.

Your Investment:

$3800 Early Bird before the 5th of January 2027

$4000 From the 6th of January 2027.

$500 deposit payable, payment plans are available, final payments are due by weekend 4 of the training, your deposit will secure the early bird rate.

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  • When I embarked on my YTT journey, it was important for me to look for teachers who not only had a deep understanding of the physical practice of yoga, but also truly embodied the principles of yoga in their daily life beyond the mat and I found this perfect balance in both Kat and Helen, who each have their own individual expressions of yoga teaching. ~ Dan

  • If you find yourself with the opportunity to land yourself in front of Helen & Kat for 2027 Yoga Teacher Training, I gently encourage you to lean in and take the leap, do it! Helen & Kat planted seed in my mind that are still being watered and growing today. Their training is not only informative and life changing, but also sprinkled with plenty of laughs too. ~ Stacey

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  • Kat and Helen always made me feel safe to show up authentically in our training together. They created a solid foundation where, as a student, I was always comfortable going at my own pace within the structure. I always felt that I could voice questions without judgement. Any feedback I received was met with encouragement and support, which allowed me to grow. Throughout the training it always felt grounded. I couldn't have asked for a better Yoga Teacher Training cohort to be a part of.

  • Kat & Helen are very inspiring and a treasure of wisdom. They have a calm way of presenting information and bring details across in a very beautiful and patient way. The course was very well structured and the exploration of the philosophy of yoga was mindblowing and heart opening for me. I highly recommend doing your YTT with Kat and Helen, we had a wonderful time and it was a life changing learning experience for me. ~ Nina

  • To summarise my experience with these two amazing & beautiful humans, I adore them both & because of the impact they had in my life I now teach yoga. It thoroughly fulfills me & I can't thank them enough for playing this important role in my life. I am eternally grateful & I believe that I am a better person for this experience. I would highly recommend these two incredible ladies for your Yoga Teacher Training. ~ Tania